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Wheat Thins Ranch Crackers
Wheat Thins Ranch Crackers by Nabisco provides 467 kcal per 100 g, with 16.7 g of sugars and 6.7 g of protein. That is 250% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 9 oz pack. Contains: gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 16.7 g | 5 g | 6% | 18.1 −8% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 59.9 +17% |
| Total sugars | 16.7 g | 5 g | 4.8 +250% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.7 +42% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 1.4 g | 0.4 g | 1.9 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), buttermilk, tomato powder, onion powder, monosodium glutamate, garlic powder, spices (contains mustard), cheddar cheese powder (cultured milk, salt, enzymes), turmeric oleoresin (for color), sodium caseinate, natural flavor, whey, disodium inosinate and disodium guanylate (flavor enhancers), soy lecithin, annatto extract (for color), artificial flavor, red 40 lake, bht added to packaging material to preserve freshness,
- Allergens
- GlutenMilkMustardSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 30 g
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0044000030421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Thins Ranch Crackers?
Wheat Thins Ranch Crackers contains 467 kcal per 100 g and about 140 kcal per serving (30 g).
How much sugar is in Wheat Thins Ranch Crackers?
Wheat Thins Ranch Crackers has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat Thins Ranch Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheat Thins Ranch Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wheat Thins Ranch Crackers contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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