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Wheat Crackers
wheat crackers
Wheat Crackers by Tower Gate provides 465 kcal per 100 g, with 6.3 g of sugars and 11.7 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 170g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 436 +7% |
| Total fat | 18.7 g | 14.5 +29% |
| Saturated fat | 1.6 g | 3.4 −53% |
| Carbohydrates | 60.1 g | 64.5 −7% |
| Total sugars | 6.3 g | 4.7 +34% |
| Added sugars | 3.2 g | 2.8 +12% |
| Dietary fiber | 5.2 g | 5.9 −12% |
| Protein | 11.7 g | 10.6 +10% |
| Salt | 1.3 g | 1.7 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, wheat germ, sugar, whey powder (milk), salt, sodium carbonates, ammonium sodium carbonates, wheat bran, autolysed yeast, hydrolysed wheat protein,
- Allergens
- GlutenMilk
- May contain traces
- CeleryMustardSesame seedsSoybeans
Product details
- Quantity
- 170g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 20472283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Crackers?
Wheat Crackers contains 465 kcal per 100 g.
How much sugar is in Wheat Crackers?
Wheat Crackers has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheat Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wheat Crackers contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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