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Rich Tea
Rich Tea by Tower Gate provides 453 kcal per 100 g, with 19.9 g of sugars and 7.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.6g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 39 kcal | 447 | |
| Total fat | 15.3 g | 1.3 g | 2% | 16.6 −8% |
| Saturated fat | 7.4 g | 0.6 g | 3% | 5.7 +31% |
| Carbohydrates | 71 g | 6.1 g | 2% | 65.7 +8% |
| Total sugars | 19.9 g | 1.7 g | 24.1 −18% | |
| Added sugars | 19.9 g | 1.7 g | 3% | 17.6 +13% |
| Dietary fiber | 2.6 g | 0.2 g | 1% | 4.2 −38% |
| Protein | 7.9 g | 0.7 g | 1% | 7.7 |
| Salt | 0.7 g | 0.1 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 726 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat biscuits Ingredients 75% Wheat Flour, Sugar, Palm Oil, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 8.6g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 20018986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rich Tea?
Rich Tea contains 453 kcal per 100 g and about 39 kcal per serving (8.6g).
How much sugar is in Rich Tea?
Rich Tea has 19.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rich Tea healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rich Tea vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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