Nutrition report ready

Weis, koo-kies!, sweetened corn cereal, with natural and artificial fl…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Weis product.

Nutri-Score E NOVA 4

View details

Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors

by Weis in Cereals and their products Barcode 0041497535460
Bad nutritional quality
Ultra-processed food

Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors by Weis provides 385 kcal per 100 g, with 38.5 g of sugars and 3.9 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
38.5 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 100 kcal 389
Total fat 3.9 g 1 g 1% 7.8 −51%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 84.6 g 22 g 8% 69.5 +22%
Total sugars 38.5 g 10 g 17.7 +117%
Dietary fiber 3.8 g 1 g 4% 7.7 −51%
Protein 3.9 g 1 g 2% 10.3 −63%
Salt 1.3 g 0.3 g 0.8 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 46%
Sugars higher 10%
Salt higher 23%
Saturated fat lower 1%
Protein top 90%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain corn flour, sugar, corn meal, brown sugar, chocolate flavored bits (sugar, wheat flour, alkalized cocoa, soybean oil), salt, canola oil, natural and artificial flavors, color added, alkalized cocoa, dicalcium phosphate, trisodium phosphate. vitamins and minerals: calcium carbonate zinc oxide and reduced iron, vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin d, vitamin b12.

Palm oil free
Allergens
GlutenSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (26 g)
Sold in
United States
Barcode
0041497535460

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors?

Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors contains 385 kcal per 100 g and about 100 kcal per serving (3/4 cup (26 g)).

How much sugar is in Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors?

Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Weis, koo-kies!, sweetened corn cereal, with natural and artificial flavors? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Weis

View all →