Nutrition report ready

Wegmans, wheat puffs cereal, honey

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wegmans product.

Nutri-Score E NOVA 4

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Wegmans, wheat puffs cereal, honey

by Wegmans in Cereals and their products Barcode 0077890334485
Bad nutritional quality
Ultra-processed food

Wegmans, wheat puffs cereal, honey by Wegmans provides 407 kcal per 100 g, with 55.6 g of sugars and 7.4 g of protein. That is 213% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
55.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 110 kcal 389 +5%
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 88.9 g 24 g 9% 69.5 +28%
Total sugars 55.6 g 15 g 17.7 +213%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 7.4 g 2 g 4% 10.3 −28%
Salt 0.6 g 0.2 g 0.8 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 27%
Sugars higher 1%
Salt higher 49%
Saturated fat lower 1%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, wheat, corn syrup, honey, salt, caramel color, soy lecithin

Palm oil freeNot veganVegetarian
Allergens
GlutenSoybeans

Additives 3

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (27 g)
Sold in
United States
Barcode
0077890334485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wegmans, wheat puffs cereal, honey?

Wegmans, wheat puffs cereal, honey contains 407 kcal per 100 g and about 110 kcal per serving (3/4 cup (27 g)).

How much sugar is in Wegmans, wheat puffs cereal, honey?

Wegmans, wheat puffs cereal, honey has 55.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wegmans, wheat puffs cereal, honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wegmans, wheat puffs cereal, honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wegmans, wheat puffs cereal, honey contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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