Wegmans, squares, honey nut
Wegmans, squares, honey nut by Wegmans provides 375 kcal per 100 g, with 28.1 g of sugars and 6.3 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 389 | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 87.5 g | 28 g | 10% | 69.5 +26% |
| Total sugars | 28.1 g | 9 g | 17.7 +58% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 7.7 −60% |
| Protein | 6.3 g | 2 g | 4% | 10.3 −39% |
| Salt | 1.1 g | 0.4 g | 0.8 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn meal, sugar, honey, soluble corn fiber, salt, canola oil, molasses, brown sugar syrup, natural and artificial flavor, potassium chloride, caramel color, natural almond flavor, sodium bicarbonate. vitamins and minerals: calcium carbonate, reduce iron and zinc oxide, vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin d, vitamin b12. bht added to packaging material to help preserve freshness.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0077890393161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wegmans, squares, honey nut?
Wegmans, squares, honey nut contains 375 kcal per 100 g and about 120 kcal per serving (3/4 cup (32 g)).
How much sugar is in Wegmans, squares, honey nut?
Wegmans, squares, honey nut has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wegmans, squares, honey nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wegmans, squares, honey nut vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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