Wasabi Peas

by Marks & Spencer in Dried peas Barcode 29283972
Average nutritional quality
Ultra-processed food

Wasabi Peas by Marks & Spencer provides 400 kcal per 100 g, with 10.7 g of sugars and 13.7 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried peas category. Contains: mustard.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
10.7 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 363 +10%
Total fat 9.6 g 4.4 +117%
Saturated fat 3.2 g 1.5 +111%
Carbohydrates 59.2 g 56.8
Total sugars 10.7 g 5.8 +83%
Added sugars 5.2 g 1.2 +325%
Dietary fiber 11.1 g 17.8 −38%
Protein 13.7 g 20.9 −34%
Salt 1.9 g 0.6 +212%

Category average across 8 Dried peas products on Foodmetria.

Compared with other dried peas

Calories higher 25%
Sugars higher 25%
Salt higher 25%
Saturated fat higher 25%
Protein top 87%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green Peas (53%) Cornflour. Modified Maize Starch Vegetable Oil • · nut (Sunflower/Rapeseed) Sugar - Salt Dried Spinach Glucose Dried Wasabi (Dried Horseradish. Glucose . • Dextrin) Maltodextrin - Colour: Curcumin.

Palm oil free
Allergens
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
29283972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wasabi Peas?

Wasabi Peas contains 400 kcal per 100 g.

How much sugar is in Wasabi Peas?

Wasabi Peas has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wasabi Peas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wasabi Peas contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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