View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wasabi Peas
Wasabi Peas by bettergoods provides 433 kcal per 100 g, with 20 g of sugars and 13.3 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried peas category and comes in a 7 oz pack. Contains: gluten, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 363 +19% | |
| Total fat | 10 g | 3 g | 4% | 4.4 +126% |
| Saturated fat | 6.7 g | 2 g | 10% | 1.5 +340% |
| Carbohydrates | 70 g | 21 g | 8% | 56.8 +23% |
| Total sugars | 20 g | 6 g | 5.8 +243% | |
| Added sugars | 3.3 g | 1 g | 2% | 1.2 +175% |
| Dietary fiber | 23.3 g | 7 g | 25% | 17.8 +31% |
| Protein | 13.3 g | 4 g | 8% | 20.9 −36% |
| Salt | 2.5 g | 0.8 g | 0.6 +322% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Dried peas products on Foodmetria.
Compared with other dried peas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GREEN PEAS, CORN STARCH, NATURAL WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS, WHEAT, SOY, SESAME
- Allergens
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 7 oz
- Serving size
- 1 portion (30 g)
- Sold in
- United States
- Barcode
- 0194346252558
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wasabi Peas?
Wasabi Peas contains 433 kcal per 100 g and about 130 kcal per serving (1 portion (30 g)).
How much sugar is in Wasabi Peas?
Wasabi Peas has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wasabi Peas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wasabi Peas contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More dried peas
View all →
c NOVA 4
a NOVA 1 
a
a NOVA 1
a NOVA 1
a NOVA 1 More from bettergoods
View all →
b NOVA 4 
b NOVA 1 
b NOVA 4 
d NOVA 3 
d NOVA 3 
e NOVA 4