Wasabi Peas vs Petits pois verts entiers bio
Overall, Petits pois verts entiers bio has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Wasabi Peas | Petits pois verts entiers bi... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 1 |
| Calories | 433 kcal | 364 kcal |
| Fat | 10 g | 3.9 g |
| Saturated fat | 6.7 g | 0.4 g |
| Sugars | 20 g | 3.1 g |
| Salt | 2.5 g | 0 g |
| Fiber | 23.3 g | 22.2 g |
| Protein | 13.3 g | 23.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Peanuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois verts entiers bio has 16% fewer calories (364 kcal vs 433 kcal).
- Petits pois verts entiers bio has 61% less fat (3.9 g vs 10 g).
- Petits pois verts entiers bio has 94% less saturated fat (0.4 g vs 6.7 g).
- Petits pois verts entiers bio has 85% less sugar (3.1 g vs 20 g).
- Petits pois verts entiers bio has 100% less salt (0 g vs 2.5 g).
- Petits pois verts entiers bio has 42% more protein (23.1 g vs 13.3 g).
- Petits pois verts entiers bio has the better Nutri-Score.
- Petits pois verts entiers bio is less processed (lower NOVA group).
- Only Wasabi Peas lists: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Wasabi Peas
GREEN PEAS, CORN STARCH, NATURAL WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS, WHEAT, SOY, SESAME
Petits pois verts entiers bio
Petits pois*
FAQ
Which is healthier: Wasabi Peas or Petits pois verts entiers bio?
Overall, Petits pois verts entiers bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois verts entiers bio has fewer calories: 364 kcal versus 433 kcal per 100 g.
Which has less sugar?
Petits pois verts entiers bio has less sugar: 3.1 g versus 20 g per 100 g.