Wasabi Peas vs Piselli verdi spezzati decorticati
Overall, Piselli verdi spezzati decorticati has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Wasabi Peas | Piselli verdi spezzati decor... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | — |
| Calories | 433 kcal | 307 kcal |
| Fat | 10 g | 2.5 g |
| Saturated fat | 6.7 g | 0.2 g |
| Sugars | 20 g | 2.5 g |
| Salt | 2.5 g | 0.2 g |
| Fiber | 23.3 g | 24 g |
| Protein | 13.3 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Peanuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piselli verdi spezzati decorticati has 29% fewer calories (307 kcal vs 433 kcal).
- Piselli verdi spezzati decorticati has 75% less fat (2.5 g vs 10 g).
- Piselli verdi spezzati decorticati has 97% less saturated fat (0.2 g vs 6.7 g).
- Piselli verdi spezzati decorticati has 88% less sugar (2.5 g vs 20 g).
- Piselli verdi spezzati decorticati has 94% less salt (0.2 g vs 2.5 g).
- Piselli verdi spezzati decorticati has 47% more protein (25 g vs 13.3 g).
- Piselli verdi spezzati decorticati has the better Nutri-Score.
- Only Wasabi Peas lists: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Wasabi Peas
GREEN PEAS, CORN STARCH, NATURAL WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS, WHEAT, SOY, SESAME
Piselli verdi spezzati decorticati
Not available.
FAQ
Which is healthier: Wasabi Peas or Piselli verdi spezzati decorticati?
Overall, Piselli verdi spezzati decorticati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piselli verdi spezzati decorticati has fewer calories: 307 kcal versus 433 kcal per 100 g.
Which has less sugar?
Piselli verdi spezzati decorticati has less sugar: 2.5 g versus 20 g per 100 g.