Coop Grønne Erter 500g vs Piselli verdi spezzati decorticati
Overall, Piselli verdi spezzati decorticati has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Coop Grønne Erter 500g
Piselli verdi spezzati decorticati
Nutrition per 100 g
| Nutrient | Coop Grønne Erter 500g | Piselli verdi spezzati decor... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 336 kcal | 307 kcal |
| Fat | 2.4 g | 2.5 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2.4 g | 2.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 13 g | 24 g |
| Protein | 22 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piselli verdi spezzati decorticati has 46% more fiber (24 g vs 13 g).
- Piselli verdi spezzati decorticati has 12% more protein (25 g vs 22 g).
Ingredients
Coop Grønne Erter 500g
Tørkede grønne erter (England).
Piselli verdi spezzati decorticati
Not available.
FAQ
Which is healthier: Coop Grønne Erter 500g or Piselli verdi spezzati decorticati?
Overall, Piselli verdi spezzati decorticati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piselli verdi spezzati decorticati has fewer calories: 307 kcal versus 336 kcal per 100 g.
Which has less sugar?
Coop Grønne Erter 500g has less sugar: 2.4 g versus 2.5 g per 100 g.