Coop Grønne Erter 500g vs Piselli spezzati
Overall, Piselli spezzati has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coop Grønne Erter 500g | Piselli spezzati |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 336 kcal | 351 kcal |
| Fat | 2.4 g | 2 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 2.4 g | 2.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 13 g | 16 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piselli spezzati has 17% less fat (2 g vs 2.4 g).
- Coop Grønne Erter 500g has 17% less sugar (2.4 g vs 2.9 g).
- Piselli spezzati has 19% more fiber (16 g vs 13 g).
Ingredients
Coop Grønne Erter 500g
Tørkede grønne erter (England).
Piselli spezzati
Piselli decorticati spezzati biologici Può contenere frutta a guscio, soia e semi di sesamo.
FAQ
Which is healthier: Coop Grønne Erter 500g or Piselli spezzati?
Overall, Piselli spezzati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coop Grønne Erter 500g has fewer calories: 336 kcal versus 351 kcal per 100 g.
Which has less sugar?
Coop Grønne Erter 500g has less sugar: 2.4 g versus 2.9 g per 100 g.