Top 7 · Updated October 2026

Lowest-Calorie Dried Peas

The 7 lightest dried peas products on this list range from 307 to 433 kcal per 100 g. The dried peas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 dried peas with complete data.

  1. 1 Piselli verdi spezzati decorticati

    Piselli verdi spezzati decorticati

    Melandri · 250 g
    a 307 kcal 2.5 g sugar 25 g protein 2.5 g fat
  2. 2 Coop Grønne Erter 500g

    Coop Grønne Erter 500g

    HARLEM FOOD AS · 500g
    a 336 kcal 2.4 g sugar 22 g protein 2.4 g fat

    Also: No additives

  3. 3 Piselli spezzati

    Piselli spezzati

    Naturasì · 400g
    a NOVA 1 351 kcal 2.9 g sugar 22 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Piselli

    Piselli

    Calleris · 500 g
    a NOVA 1 352 kcal 2 g sugar 24.6 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Petits pois verts entiers bio

    Petits pois verts entiers bio

    Greenweez · 500 g
    a NOVA 1 364 kcal 3.1 g sugar 23.1 g protein 3.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Wasabi Peas

    Wasabi Peas

    Marks & Spencer
    c NOVA 4 400 kcal 10.7 g sugar 13.7 g protein 9.6 g fat

    Also: Palm oil free

  7. 7 Wasabi Peas

    Wasabi Peas

    bettergoods · 7 oz
    e NOVA 3 433 kcal 20 g sugar 13.3 g protein 10 g fat

    Also: No additives

How we built this list

We ranked all published dried peas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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