Wasabi Peas vs Piselli
Overall, Piselli has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Wasabi Peas | Piselli |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 400 kcal | 352 kcal |
| Fat | 9.6 g | 1.1 g |
| Saturated fat | 3.2 g | 0.2 g |
| Sugars | 10.7 g | 2 g |
| Salt | 1.9 g | 0 g |
| Fiber | 11.1 g | 10.7 g |
| Protein | 13.7 g | 24.6 g |
| Additives | 1 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piselli has 12% fewer calories (352 kcal vs 400 kcal).
- Piselli has 89% less fat (1.1 g vs 9.6 g).
- Piselli has 95% less saturated fat (0.2 g vs 3.2 g).
- Piselli has 81% less sugar (2 g vs 10.7 g).
- Piselli has 99% less salt (0 g vs 1.9 g).
- Piselli has 44% more protein (24.6 g vs 13.7 g).
- Piselli has the better Nutri-Score.
- Piselli is less processed (lower NOVA group).
- Only Wasabi Peas lists: Mustard.
Ingredients
Wasabi Peas
Green Peas (53%) Cornflour. Modified Maize Starch Vegetable Oil • · nut (Sunflower/Rapeseed) Sugar - Salt Dried Spinach Glucose Dried Wasabi (Dried Horseradish. Glucose . • Dextrin) Maltodextrin - Colour: Curcumin.
Piselli
Piselli spezzati
FAQ
Which is healthier: Wasabi Peas or Piselli?
Overall, Piselli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piselli has fewer calories: 352 kcal versus 400 kcal per 100 g.
Which has less sugar?
Piselli has less sugar: 2 g versus 10.7 g per 100 g.