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Wasa Pieczywo chrupkie z błonnikiem
Wasa Pieczywo chrupkie z błonnikiem by Wasa provides 333 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 230 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 333 kcal | 393 −15% | |
| Total fat | 5 g | 5 g | 6% | 10.2 −51% |
| Saturated fat | 1 g | 1 g | 5% | 1.9 −48% |
| Carbohydrates | 46 g | 46 g | 17% | 57.3 −20% |
| Total sugars | 2 g | 2 g | 2.9 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 26 g | 26 g | 93% | 12.1 +114% |
| Protein | 13 g | 13 g | 26% | 12.4 +5% |
| Salt | 1.1 g | 1.1 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 777 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pełnoziarnista mąka żytnia (57 g), otręby pszenne (27 g), płatki owsiane (13 g), nasiona sezamu (7,9 g), kiełki pszenicy, sól. Może zawierać śladowe ilości mleka.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 230 g
- Serving size
- 100g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Poland
- Barcode
- 7300400481441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasa Pieczywo chrupkie z błonnikiem?
Wasa Pieczywo chrupkie z błonnikiem contains 333 kcal per 100 g and about 333 kcal per serving (100g).
How much sugar is in Wasa Pieczywo chrupkie z błonnikiem?
Wasa Pieczywo chrupkie z błonnikiem has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wasa Pieczywo chrupkie z błonnikiem healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wasa Pieczywo chrupkie z błonnikiem vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wasa Pieczywo chrupkie z błonnikiem contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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