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Wasa Goudbruin
Wasa Goudbruin by Wasa provides 389 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 245 g (18 stuks) pack. Contains: gluten, sesame seeds, glutenbevattende granen.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 53 kcal | 393 | |
| Total fat | 7 g | 0.9 g | 1% | 10.2 −31% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.9 −64% |
| Carbohydrates | 64.3 g | 8.7 g | 3% | 57.3 +12% |
| Total sugars | 1 g | 0.1 g | 2.9 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8.5 g | 1.1 g | 4% | 12.1 −30% |
| Protein | 13 g | 1.8 g | 4% | 12.4 +5% |
| Salt | 1.4 g | 0.2 g | 1.3 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwemeel (58%), volkoren tarwemeel, sesamzaad (10%), gist, koolzaadolie, suiker, zout, Kan sporen van sesamzaad en melk bevatten, De vetgedrukte ingrediënten kunnen een reactie veroorzaken bij personen met een allergie of intolerantie,
- Allergens
- GlutenSesame seedsGlutenbevattende Granen
- May contain traces
- MilkSesame seeds
Product details
- Quantity
- 245 g (18 stuks)
- Serving size
- 13.5 g
- Labels & certifications
- Green DotWasa CO2 gecompenseerd
- Sold in
- Netherlands
- Barcode
- 7300400481717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasa Goudbruin?
Wasa Goudbruin contains 389 kcal per 100 g and about 53 kcal per serving (13.5 g).
How much sugar is in Wasa Goudbruin?
Wasa Goudbruin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wasa Goudbruin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wasa Goudbruin contain?
According to the label data it contains: Gluten, Sesame seeds, Glutenbevattende Granen. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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