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Wasa - 400G
Wasa - 400G by Wasa provides 401 kcal per 100 g, with 2 g of sugars and 12.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 400g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 401 kcal | 393 |
| Total fat | 9.5 g | 10.2 −6% |
| Saturated fat | 1.2 g | 1.9 −38% |
| Carbohydrates | 62.2 g | 57.3 +9% |
| Total sugars | 2 g | 2.9 −32% |
| Added sugars | 0.2 g | 0.6 −68% |
| Dietary fiber | 7.5 g | 12.1 −38% |
| Protein | 12.8 g | 12.4 |
| Salt | 1.1 g | 1.3 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl (88%), Sesamkörner (10%), Hefe, pflanzliches Fett (Palmen, Raps) Zucker, Salz.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 400g
- Sold in
- Germany
- Barcode
- 7300400129770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasa - 400G?
Wasa - 400G contains 401 kcal per 100 g.
How much sugar is in Wasa - 400G?
Wasa - 400G has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wasa - 400G healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wasa - 400G contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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