Waitrose Raspberry Swiss Roll

by Waitrose in Filled sponge cake rolls Barcode 5000169569412
Bad nutritional quality
Ultra-processed food

Waitrose Raspberry Swiss Roll by Waitrose provides 347 kcal per 100 g, with 47.4 g of sugars and 3.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled sponge cake rolls category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1 g · Low
Sugars
47.4 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 347 kcal 377 −8%
Total fat 6.1 g 6.1 g 8% 12.9 −53%
Saturated fat 1 g 1 g 5% 6.1 −84%
Carbohydrates 68.9 g 68.9 g 25% 59.6 +16%
Total sugars 47.4 g 47.4 g 38.3 +24%
Added sugars 62.4 g 62.4 g 125% 40 +56%
Dietary fiber 1.7 g 1.7 g 6% 2.6 −34%
Protein 3.3 g 3.3 g 7% 4.6 −28%
Salt 0.6 g 0.6 g 0.5 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Filled sponge cake rolls products on Foodmetria.

Compared with other filled sponge cake rolls

Calories lower 29%
Sugars higher 4%
Salt higher 19%
Saturated fat lower 21%
Protein top 85%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), glucose syrup, water, unsalted butter (milk), pasteurised free range egg, raspberry purée (3%), humectant (glycerol) dextrose, skimmed milk powder, raising agents (disodium diphosphate, sodium hydrogen carbonate) acidity regulators (citric acid, sodium citrates) vegetable oils (palm oil, rapeseed oil) colours (anthocyanins, curcumin, plain caramel), emulsifiers (mono - and diglycerides of fatty acids, soya lecithins) gelling agent (pectins) maize starch, dried egg white, flavourings, preservative (potassium sorbate), salt

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsPeanuts

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5000169569412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waitrose Raspberry Swiss Roll?

Waitrose Raspberry Swiss Roll contains 347 kcal per 100 g and about 347 kcal per serving (1 serving (100 g)).

How much sugar is in Waitrose Raspberry Swiss Roll?

Waitrose Raspberry Swiss Roll has 47.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Waitrose Raspberry Swiss Roll healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waitrose Raspberry Swiss Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Waitrose Raspberry Swiss Roll contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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