Waitrose Nuts and raisins

by Waitrose in Nuts and dried fruits Barcode 5000169373637
Poor nutritional quality
Ultra-processed food

Waitrose Nuts and raisins by Waitrose provides 500 kcal per 100 g, with 25.2 g of sugars and 14.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts and dried fruits category. Contains: nuts, peanuts, cashew nuts.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
4.2 g · Moderate
Sugars
25.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 500 kcal 488
Total fat 32 g 31.6
Saturated fat 4.2 g 5.8 −28%
Carbohydrates 35.1 g 39.3 −11%
Total sugars 25.2 g 28.4 −11%
Added sugars 0 g 4.2 −100%
Dietary fiber 6.5 g 7.3 −11%
Protein 14.7 g 13.5 +9%
Salt 0 g 0.3 −90%

Category average across 118 Nuts and dried fruits products on Foodmetria.

Compared with other nuts and dried fruits

Calories lower 49%
Sugars lower 35%
Salt lower 31%
Saturated fat lower 34%
Protein top 35%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins (38%), _peanuts_, _almonds_, _cashew nuts_, _walnuts_, _Brazil nuts_, glazing agent (sunflower oil)

Palm oil freeVeganVegetarian
Allergens
NutsPeanutsCashew nuts

Product details

Labels & certifications
source of fibreHigh fibres
Sold in
France, United Kingdom
Barcode
5000169373637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waitrose Nuts and raisins?

Waitrose Nuts and raisins contains 500 kcal per 100 g.

How much sugar is in Waitrose Nuts and raisins?

Waitrose Nuts and raisins has 25.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Waitrose Nuts and raisins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waitrose Nuts and raisins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Waitrose Nuts and raisins contain?

According to the label data it contains: Nuts, Peanuts, Cashew nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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