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Wafflez Pumpkin Butter & Jelly
Wafflez Pumpkin Butter & Jelly by Sprout Organics provides 444 kcal per 100 g, with 22.2 g of sugars and 5.6 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 444 kcal | 437 |
| Total fat | 22.2 g | 21.5 |
| Saturated fat | 11.1 g | 5.4 +105% |
| Carbohydrates | 61.1 g | 61.2 |
| Total sugars | 22.2 g | 7.4 +199% |
| Protein | 5.6 g | 13 −57% |
| Salt | 0.6 g | 1.6 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC STONEGROUND WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, ORGANIC FRUIT (CONCENTRATED APPLE PUREE, CONCENTRATED APPLE JUICE, STRAWBERRY PUREE, CONCENTRATED LEMON JUICE, CONCENTRATED ELDERBERRY JUICE, RICE FLOUR), ORGANIC WHOLE EGGS, ORGANIC PUMPKIN SEED BUTTER, ORGANIC BROWN RICE SYRUP, ORGANIC CHICKPEA FLOUR, SEA SALT, SUNFLOWER LECITHIN, BAKING SODA
- Allergens
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableOrganicSustainable Palm OilUSDA Organic
- Sold in
- United States
- Barcode
- 0818512015357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafflez Pumpkin Butter & Jelly?
Wafflez Pumpkin Butter & Jelly contains 444 kcal per 100 g.
How much sugar is in Wafflez Pumpkin Butter & Jelly?
Wafflez Pumpkin Butter & Jelly has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wafflez Pumpkin Butter & Jelly healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafflez Pumpkin Butter & Jelly vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafflez Pumpkin Butter & Jelly contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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