Wachauer Schinken by Berger

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Wachauer Schinken

by Berger in White hams Barcode 9001455012250
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Wachauer Schinken by Berger provides 137 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 slices (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 137 kcal 131
Total fat 6 g 6 g 8% 5.2 +16%
Saturated fat 2.5 g 2.5 g 13% 1.9 +31%
Carbohydrates 1.2 g 1.2 g 0% 1.1 +10%
Total sugars 1.2 g 1.2 g 0.7 +74%
Protein 19 g 19 g 38% 20 −5%
Salt 2 g 2 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 30%
Sugars higher 7%
Salt higher 42%
Saturated fat higher 28%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
5 slices (100 g)
Labels & certifications
No gluten
Sold in
Austria
Barcode
9001455012250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wachauer Schinken?

Wachauer Schinken contains 137 kcal per 100 g and about 137 kcal per serving (5 slices (100 g)).

How much sugar is in Wachauer Schinken?

Wachauer Schinken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wachauer Schinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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