Vollkornbrot mit Sonnenblumenkernen

by Bäckerkrönung 500 g in Wholemeal breads Barcode 26175652
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Vollkornbrot mit Sonnenblumenkernen by Bäckerkrönung provides 237 kcal per 100 g, with 3.5 g of sugars and 7.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 100 kcal 244
Total fat 7 g 2.9 g 4% 2.9 +142%
Saturated fat 0.8 g 0.3 g 2% 0.5 +56%
Carbohydrates 32 g 13.4 g 5% 42.2 −24%
Total sugars 3.5 g 1.5 g 2.5 +38%
Dietary fiber 8 g 3.4 g 12% 7.4 +8%
Protein 7.5 g 3.2 g 6% 9.2 −18%
Salt 1.1 g 0.5 g 1.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 46%
Sugars higher 19%
Salt lower 40%
Saturated fat higher 17%
Protein top 75%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl Weizenmehl), Roggenvollkornmehl, Wasser, Weizenvollkornmehl, Sonnenblumenkerne, Roggenvollkornschrot, Weizenmehl, Roggenmehl, Invertzuckersirup, Karamellsirup, Speisesalz, Hefe.

Palm oil free
Allergens
Gluten

Product details

Quantity
500 g
Serving size
42 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
26175652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkornbrot mit Sonnenblumenkernen?

Vollkornbrot mit Sonnenblumenkernen contains 237 kcal per 100 g and about 100 kcal per serving (42 g).

How much sugar is in Vollkornbrot mit Sonnenblumenkernen?

Vollkornbrot mit Sonnenblumenkernen has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkornbrot mit Sonnenblumenkernen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vollkornbrot mit Sonnenblumenkernen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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