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Vollkorn dunkel
Vollkorn dunkel by Goldähren provides 209 kcal per 100 g, with 3.9 g of sugars and 5.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 132 kcal | 244 −14% | |
| Total fat | 1.8 g | 1.1 g | 1% | 2.9 −38% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −41% |
| Carbohydrates | 37.8 g | 23.8 g | 9% | 42.2 −10% |
| Total sugars | 3.9 g | 2.5 g | 2.5 +53% | |
| Added sugars | 3.7 g | 2.3 g | 5% | 0.6 +524% |
| Dietary fiber | 9.3 g | 5.9 g | 21% | 7.4 +25% |
| Protein | 5.8 g | 3.7 g | 7% | 9.2 −37% |
| Salt | 1 g | 0.7 g | 1.2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkorn (Schrot und Meh!), Natursauerteig (Wasser, Roggenvollkornschrot, Roggenmehl), Wasser, Weizenmehl, Invertzuckersirup, Karamellsirup, Haferflocken, Hefe, Salz, Malzextrakt (Gerstenmalz, Wasser). kann Spuren von Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 500g
- Serving size
- 63 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4068706374456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn dunkel?
Vollkorn dunkel contains 209 kcal per 100 g and about 132 kcal per serving (63 g).
How much sugar is in Vollkorn dunkel?
Vollkorn dunkel has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorn dunkel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkorn dunkel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vollkorn dunkel contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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