View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vollkorn Buchweizen gepufft
Vollkorn Buchweizen gepufft by Rapunzel provides 376 kcal per 100 g, with 0.5 g of sugars and 7.9 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed cereals category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 386 |
| Total fat | 1.4 g | 4.6 −70% |
| Saturated fat | 0.5 g | 1.1 −53% |
| Carbohydrates | 82 g | 74.1 +11% |
| Total sugars | 0.5 g | 14.2 −96% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 2.5 g | 5.2 −51% |
| Protein | 7.9 g | 9.5 −17% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gepuffter Vollkorn Buchweizen aus kontrolliert biologischem Anbau
- May contain traces
- Gluten
Product details
- Quantity
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-006No added sugar
- Sold in
- Germany
- Barcode
- 4006040353720
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vollkorn Buchweizen gepufft?
Vollkorn Buchweizen gepufft contains 376 kcal per 100 g.
How much sugar is in Vollkorn Buchweizen gepufft?
Vollkorn Buchweizen gepufft has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorn Buchweizen gepufft healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkorn Buchweizen gepufft vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vollkorn Buchweizen gepufft contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a More puffed cereals
View all →
c NOVA 4
a NOVA 4
c NOVA 3
d NOVA 4
c NOVA 4
d NOVA 4 More from Rapunzel
View all →
a NOVA 4
c NOVA 3
e NOVA 3
c NOVA 3
c NOVA 3
e NOVA 3