Vollkorn Buchweizen gepufft

by Rapunzel 100g in Puffed cereals Barcode 4006040353720
Good nutritional quality
Green-Score
b
Environmental impact estimate

Vollkorn Buchweizen gepufft by Rapunzel provides 376 kcal per 100 g, with 0.5 g of sugars and 7.9 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed cereals category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 386
Total fat 1.4 g 4.6 −70%
Saturated fat 0.5 g 1.1 −53%
Carbohydrates 82 g 74.1 +11%
Total sugars 0.5 g 14.2 −96%
Added sugars 0 g 13 −100%
Dietary fiber 2.5 g 5.2 −51%
Protein 7.9 g 9.5 −17%
Salt 0 g 0.5 −100%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 31%
Sugars lower 11%
Salt lower 1%
Saturated fat lower 32%
Protein top 64%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gepuffter Vollkorn Buchweizen aus kontrolliert biologischem Anbau

VeganVegetarian
May contain traces
Gluten

Product details

Quantity
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-006No added sugar
Sold in
Germany
Barcode
4006040353720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn Buchweizen gepufft?

Vollkorn Buchweizen gepufft contains 376 kcal per 100 g.

How much sugar is in Vollkorn Buchweizen gepufft?

Vollkorn Buchweizen gepufft has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn Buchweizen gepufft healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkorn Buchweizen gepufft vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkorn Buchweizen gepufft contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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