Volkoren vruchten muesli

by Golden bridge 1000 gram in Breakfast cereals Barcode 23013766
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Volkoren vruchten muesli by Golden bridge provides 342 kcal per 100 g, with 20.2 g of sugars and 8.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 1000 gram pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
20.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50

Nutrient Per 100 g Category avg
Calories 342 kcal 390 −12%
Total fat 5.2 g 9 −42%
Saturated fat 1.7 g 2.2 −23%
Carbohydrates 59.9 g 66.3 −10%
Total sugars 20.2 g 18.2 +11%
Added sugars 4.8 g 13 −63%
Dietary fiber 9.9 g 8 +23%
Protein 8.9 g 10.2 −13%
Salt 0.1 g 0.7 −88%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 9%
Sugars higher 42%
Salt lower 22%
Saturated fat higher 37%
Protein top 56%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sultanas (25%), volkoren havervlokken (22%), volkoren tarwevlokken (20%), volkoren roggevlokken (20%), gesuikerde stukjes bananenchips (bananen, kokosnootolie, suiker), cornflakes (maïs, suiker, zout, gerstemoutextract), lijnzaad, zonnebloempitten, hazelnoten (0,5%), gedroogde abrikozenstukjes (0,5%), gedroogde perenstukjes, gedroogde perzikenstukjes, gedroogde dadelstukjes, gedroogde vijgenstukjes, gedroogde appelstukjes (0,3%), gedroogde pruimenstukjes

Palm oil free
Allergens
GlutenNuts

Product details

Quantity
1000 gram
Serving size
50
Sold in
France, Netherlands
Barcode
23013766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volkoren vruchten muesli?

Volkoren vruchten muesli contains 342 kcal per 100 g.

How much sugar is in Volkoren vruchten muesli?

Volkoren vruchten muesli has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Volkoren vruchten muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Volkoren vruchten muesli contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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