Volkoren Tarwe Gist Bus

by Ekoplaza in Bran bread Barcode 2137144003951
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Volkoren Tarwe Gist Bus by Ekoplaza provides 205 kcal per 100 g, with 1.3 g of sugars and 7.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bran bread category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 258 −20%
Total fat 2 g 5.1 −62%
Saturated fat 0.2 g 1.2 −79%
Carbohydrates 39.5 g 39.6
Total sugars 1.3 g 4.4 −70%
Dietary fiber 7 g 7.1
Protein 7.6 g 10.1 −25%
Salt 0.9 g 1 −10%

Category average across 21 Bran bread products on Foodmetria.

Compared with other bran bread

Calories lower 10%
Sugars lower 20%
Salt lower 35%
Saturated fat lower 10%
Protein top 85%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TARWEVOLKORENMEEL, water, TARWEGLUTEN, zout, gist, raapzaadolie, GERSTEMOUTMEEL, azijn.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
OrganicEU Organic
Sold in
Netherlands
Barcode
2137144003951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volkoren Tarwe Gist Bus?

Volkoren Tarwe Gist Bus contains 205 kcal per 100 g.

How much sugar is in Volkoren Tarwe Gist Bus?

Volkoren Tarwe Gist Bus has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volkoren Tarwe Gist Bus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Volkoren Tarwe Gist Bus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Volkoren Tarwe Gist Bus contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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