Nutrition report ready

Volkoren havermout

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Plus product.

Nutri-Score A

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Volkoren havermout by Plus

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Volkoren havermout

by Plus in Rolled oats Barcode 8718989871772
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Volkoren havermout by Plus provides 381 kcal per 100 g, with 1 g of sugars and 13.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 191 kcal 365
Total fat 8.5 g 4.3 g 6% 7.1 +19%
Saturated fat 1.9 g 1 g 5% 1.3 +48%
Carbohydrates 59.2 g 29.6 g 11% 59.2
Total sugars 1 g 0.5 g 3 −67%
Dietary fiber 7.8 g 3.9 g 14% 9.5 −18%
Protein 13.1 g 6.6 g 13% 12.7
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1923 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 14%
Sugars lower 32%
Salt higher 29%
Saturated fat higher 6%
Protein top 37%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50.0g
Sold in
Netherlands
Barcode
8718989871772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volkoren havermout?

Volkoren havermout contains 381 kcal per 100 g and about 191 kcal per serving (50.0g).

How much sugar is in Volkoren havermout?

Volkoren havermout has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volkoren havermout healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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