Vis gratin de poisson epinard a la creme

by Iglo in Meals with fish Barcode 5414807006663
Average nutritional quality
Processed food

Vis gratin de poisson epinard a la creme by Iglo provides 93 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 93 kcal 172 −46%
Total fat 4 g 10.8 −63%
Saturated fat 2.6 g 2.3 +14%
Carbohydrates 3.3 g 9.1 −64%
Total sugars 0.9 g 1.6 −44%
Added sugars 0 g 0.4 −100%
Protein 11 g 9.1 +21%
Salt 0.8 g 1.1 −24%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 12%
Sugars lower 37%
Salt lower 49%
Saturated fat higher 36%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska (poisson) 52%, épinards 21%, lait entier 12%, fromage Edam (lait), préparation au fromage frais (fromage frais (lait), yaourt maigre (lait)), crème (lait 2,4%, amidons (riz, mais, pommes de terre), matière grasse latière (lait), eau, sel, épices (poivre, noix de muscade). danks zeravuldia filoren kan onhodeold. on araai le vis achterbli

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Belgium
Barcode
5414807006663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vis gratin de poisson epinard a la creme?

Vis gratin de poisson epinard a la creme contains 93 kcal per 100 g.

How much sugar is in Vis gratin de poisson epinard a la creme?

Vis gratin de poisson epinard a la creme has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vis gratin de poisson epinard a la creme healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vis gratin de poisson epinard a la creme vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vis gratin de poisson epinard a la creme contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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