View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vintage Cheddar Cheese Sauce
Vintage Cheddar Cheese Sauce by Marks & Spencer provides 174 kcal per 100 g, with 1 g of sugars and 6.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese sauces category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 266 −35% |
| Total fat | 13.8 g | 23.2 −40% |
| Saturated fat | 8.1 g | 6.6 +22% |
| Carbohydrates | 6.1 g | 10.7 −43% |
| Total sugars | 1 g | 4.5 −78% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0.5 g | 0.8 −38% |
| Protein | 6.1 g | 5.1 +20% |
| Salt | 1.1 g | 1.8 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Cheese sauces products on Foodmetria.
Compared with other cheese sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
e made with vintage Cheddar cheese, cheese and butter Heat contents gently in a saucepan stirring occasionally Do not bol Cut pouch along the top before placing in microwave 750W 1 min 30 secs 900W min 10 secs NUTRITION To mover ky 13.80 of which Fibrebre Stand serve Take care when removing hot liquids from microwave reheat Orate some M&S Cheddar and combine with some your bread then top with and bubbly for the perfed chesn Whole Milk Vintage Cheddar Cheese M Cheese (Milk) (%) Double Cream (Mi Comfour Salt Dried Mustard Ground White Pepper Mustard meg Ground Pimentoes ingredients in bold
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 00597234
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vintage Cheddar Cheese Sauce?
Vintage Cheddar Cheese Sauce contains 174 kcal per 100 g.
How much sugar is in Vintage Cheddar Cheese Sauce?
Vintage Cheddar Cheese Sauce has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vintage Cheddar Cheese Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vintage Cheddar Cheese Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vintage Cheddar Cheese Sauce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c NOVA 3 
c 
c More cheese sauces
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4 
c 
e NOVA 4 
c NOVA 4 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3