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Verinnes saumon et légumes fromage frais
Verinnes saumon et légumes fromage frais by Guyader provides 211 kcal per 100 g, with 2.2 g of sugars and 7.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Savory verrines category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 211 kcal | 191 +10% | |
| Total fat | 18 g | 18 g | 23% | 16.2 +11% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 4.1 −25% |
| Carbohydrates | 4 g | 4 g | 1% | 4.9 −19% |
| Total sugars | 2.2 g | 2.2 g | 3.1 −28% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 7.4 g | 7.4 g | 15% | 5.6 +31% |
| Salt | 0.9 g | 0.9 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Savory verrines products on Foodmetria.
Compared with other savory verrines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAUMON (16%), courgette (15%), LAIT entier, huile de colza, eau, FROMAGE frais (7%), FROMAGE (4%), SAUMON fumé (SAUMON, sel) (3%), échalote, petits pois (2%), fèves vertes (2%), jus de citron, ail, persil, purée de tomate double concentrée, fibre de lin, sel, sucre, protéines de LAIT, ciboulette (0,3%), zestes de citron, fibre de BLE, jus concentré de carotte, poivre blanc. Traces éventuelles de: céleri, crustacés, fruits à coque, graines de sésame, mollusque, moutarde, œuf, soja, sulfites.
- May contain traces
- SoybeansSulphur dioxide and sulphites
Product details
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3276770239200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Verinnes saumon et légumes fromage frais?
Verinnes saumon et légumes fromage frais contains 211 kcal per 100 g and about 211 kcal per serving (100g).
How much sugar is in Verinnes saumon et légumes fromage frais?
Verinnes saumon et légumes fromage frais has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Verinnes saumon et légumes fromage frais healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Verinnes saumon et légumes fromage frais contain?
No allergens are listed in the label data. It may also contain traces of soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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