Thon

by Guyader 120 g in Salted spreads Barcode 3276770010816

Préparation à tartiner à base de Thon et de fromage Boursin Poivre

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Thon by Guyader provides 156 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 120 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.6 g · High
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 249 −37%
Total fat 10 g 21.5 −54%
Saturated fat 6.6 g 5 +33%
Carbohydrates 3.4 g 7.8 −56%
Total sugars 1.7 g 4 −57%
Added sugars 0 g 1.1 −100%
Dietary fiber 0.9 g 2.6 −66%
Protein 13 g 5.3 +146%
Salt 1.3 g 1.6 −21%

Category average across 1439 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories lower 21%
Sugars lower 27%
Salt lower 46%
Saturated fat higher 19%
Protein top 6%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ (44,5%), fromage au _lait_ pasteurisé Boursin Poivre (35%) (_lait_ et _crème_ pasteurisés, ferments _lactiques_, poivre (1,5%), sel, conservateur : E202), _lait_, _fromage_ blanc (_lait_, _crème_, ferments _lactiques_, enzyme coagulant microbienne), purée de citron et sirop de sucre inverti, protéines de _lait_, épaississant : gomme xanthane, ciboulette.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CeleryCrustaceansEggsGlutenLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Labels & certifications
No preservativesGreen DotNo coloringsNo flavour enhancerProduced in Brittany
Sold in
France
Barcode
3276770010816

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thon?

Thon contains 156 kcal per 100 g.

How much sugar is in Thon?

Thon has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon contain?

According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, eggs, gluten, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salted spreads

View all →

More from Guyader

View all →