Vemondo Vegan Ready Meal Lentil Curry

by Lidl 600 g in Microwave meals Barcode 20934163

Curryrätt i indisk stil, med linser och 27 % grönsaker i kokossås

Average nutritional quality
Ultra-processed food

Vemondo Vegan Ready Meal Lentil Curry by Lidl provides 107 kcal per 100 g, with 2.7 g of sugars and 4.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 428 kcal 139 −23%
Total fat 4.2 g 16.8 g 22% 5.7 −26%
Saturated fat 3.7 g 14.8 g 74% 2.1 +75%
Carbohydrates 11.2 g 44.8 g 16% 14.2 −21%
Total sugars 2.7 g 10.8 g 2.3 +17%
Added sugars 1.4 g 5.5 g 11% 0.8 +71%
Dietary fiber 4 g 16 g 57% 1.7 +138%
Protein 4.1 g 16.4 g 33% 6.9 −41%
Salt 0.9 g 3.6 g 0.8 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 23%
Sugars higher 28%
Salt higher 26%
Saturated fat higher 15%
Protein top 87%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokta linser 27 % (vatten, linser), vatten, kokosmjölk 18 % (kokosextrakt, vatten), blomkål, morot, sockerärter, salladslök, salt (salt, jod), modifierad stärkelse, curry, kryddor och socker.

Palm oil freeVeganVegetarian
May contain traces
CeleryEggsGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
400 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Belgium, Sweden
Barcode
20934163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vemondo Vegan Ready Meal Lentil Curry?

Vemondo Vegan Ready Meal Lentil Curry contains 107 kcal per 100 g and about 428 kcal per serving (400 g).

How much sugar is in Vemondo Vegan Ready Meal Lentil Curry?

Vemondo Vegan Ready Meal Lentil Curry has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vemondo Vegan Ready Meal Lentil Curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vemondo Vegan Ready Meal Lentil Curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vemondo Vegan Ready Meal Lentil Curry contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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