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Veggie spread quinoa
Veggie spread quinoa by Lidl provides 177 kcal per 100 g, with 2.6 g of sugars and 2.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Quinoa dishes category and comes in a 150 g pack. Contains: eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 156 +13% |
| Total fat | 11.9 g | 5.9 +102% |
| Saturated fat | 1.3 g | 1.1 +15% |
| Carbohydrates | 5.1 g | 18.3 −72% |
| Total sugars | 2.6 g | 2.8 −8% |
| Added sugars | 1.8 g | 0.3 +548% |
| Dietary fiber | 1.5 g | 3.8 −60% |
| Protein | 2.8 g | 6 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.
Compared with other quinoa dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
38% quinoa cuit, 11% passata de tomates, sauce (huile de colza, eau, jaune d'oeuf*, vinaigre, sirop de sucre inverti, moutarde, amidon modifié (mais), sel, conservateurs: sorbate de potassium, acétates de sodium; épaississant: gomme xanthane; correcteur d'acidité: lactate de sodium), 2% tomate, poivron, eau, huile d'olive, 2% concentré de tomates, 2% tomates séchées, oignon de printemps, sel, oignon, moutarde, graines de tournesol, plantes aromatiques, roquette, sucre, échalote, poudre d'ail, correcteur d'acidité: lactate de sodium; conservateurs: sorbate de potassium, acétates de sodium; concentré de jus de citron, épices, fleur de sel, ail, huile de colza, acidifiant: acide citrique, *issu de poules élevées au sol. Peut contenir des traces de céréales contenant du gluten, de soja, de lait et de céleri.
- Allergens
- EggsMustard
- May contain traces
- CeleryGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreNutriscore Grade B
- Sold in
- Belgium
- Barcode
- 4056489567882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie spread quinoa?
Veggie spread quinoa contains 177 kcal per 100 g.
How much sugar is in Veggie spread quinoa?
Veggie spread quinoa has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie spread quinoa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie spread quinoa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie spread quinoa contain?
According to the label data it contains: Eggs, Mustard. It may also contain traces of celery, gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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