Vegemite by Bega

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Vegemite

by Bega in Yeast extract spreads Barcode 9352042000267
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Vegemite by Bega provides 174 kcal per 100 g, with 2.1 g of sugars and 25.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Yeast extract spreads category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
2.1 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 223 −22%
Total fat 1 g 3.2 −69%
Saturated fat 1 g 1.6 −36%
Carbohydrates 11.1 g 17.7 −37%
Total sugars 2.1 g 2.8 −26%
Protein 25.9 g 29.3 −12%
Salt 3.3 g 6.2 −47%

Category average across 66 Yeast extract spreads products on Foodmetria.

Compared with other yeast extract spreads

Calories lower 15%
Sugars higher 39%
Salt lower 23%
Saturated fat higher 34%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Australian made
Sold in
France
Barcode
9352042000267

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vegemite?

Vegemite contains 174 kcal per 100 g.

How much sugar is in Vegemite?

Vegemite has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegemite healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vegemite? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Yeast Extract Spreads by Nutri-Score Highest-Protein Yeast Extract Spreads Least Processed Yeast Extract Spreads Lowest-Calorie Yeast Extract Spreads Best Low-Sugar Yeast Extract Spreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Meridian Yeast Extract a NOVA 1
Meridian Yeast Extract
Meridian · 340g
278 kcal
0.3 Fat g
1.7 Sugar g
0.8 Salt g
per 100 g · 48.6 g protein
Nutri-Score A vs D−90% saturated fat−76% salt
Vegemite a NOVA 4
Vegemite
Mondelez International · 380g
191 kcal
0.1 Fat g
2.2 Sugar g
1.7 Salt g
per 100 g · 25.4 g protein
Nutri-Score A vs D−90% saturated fat−50% salt
Vegemite a NOVA 4
Vegemite
Vegemite
130 kcal
1 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 27 g protein
Nutri-Score A vs D−52% sugar−82% salt
Yeast extract reduced salt savoury spread c NOVA 3
Yeast extract reduced salt savoury spread
Natex · 225 g
266 kcal
0.2 Fat g
0.6 Sugar g
2.4 Salt g
per 100 g · 48.7 g protein
Nutri-Score C vs D−71% sugar−90% saturated fat

More yeast extract spreads

View all →
Yeast Extract NOVA 4
Yeast Extract
Marmite · 250 gram
260 kcal
— Fat
1.2 Sugar g
10.8 Salt g
per 100 g · 34 g protein
Palm oil freeVegan 2 allergens
Marmite e NOVA 4
Marmite
Marmite · 125 g ℮
260 kcal
0.5 Fat g
1.2 Sugar g
9.8 Salt g
per 100 g · 34 g protein
Palm oil freeVegan 2 allergens
Marmite Yeast Extract e NOVA 4
Marmite Yeast Extract
Marmite · 500g
260 kcal
0.5 Fat g
1.2 Sugar g
10.8 Salt g
per 100 g · 34 g protein
Palm oil freeVegan 2 allergens
Vegemite Yeast Extract d NOVA 4
Vegemite Yeast Extract
Vegemite · 220g
174 kcal
0.9 Fat g
2.4 Sugar g
8.4 Salt g
per 100 g · 25.9 g protein
Palm oil freeVegetarian 2 allergens
Mighty Yeast Extract with added vitamins e NOVA 3
Mighty Yeast Extract with added vitamins
Grandessa · 240g
240 kcal
0.1 Fat g
0.2 Sugar g
8.2 Salt g
per 100 g · 39.4 g protein
Palm oil freeVegan
Vegemite d NOVA 4
Vegemite
Vegemite · 380 g
157 kcal
1 Fat g
2.4 Sugar g
8.3 Salt g
per 100 g · 25.9 g protein
Palm oil freeVegan 1 allergen

More from Bega

View all →
Peanut Butter Smooth c NOVA 3
Peanut Butter Smooth
Bega · 375g
626 kcal
53 Fat g
7.9 Sugar g
1.3 Salt g
per 100 g · 23.9 g protein
Palm oil free 1 allergen
Cheddar e NOVA 4
Cheddar
Bega
335 kcal
27 Fat g
0 Sugar g
3.6 Salt g
per 100 g · 19 g protein
1 allergen
Peanut butter d NOVA 3
Peanut butter
Bega
626 kcal
53.2 Fat g
7.7 Sugar g
1.4 Salt g
per 100 g · 24.1 g protein
Palm oil free 1 allergen
Tasty Natural Cheese Slices d NOVA 3
Tasty Natural Cheese Slices
Bega · 250 g
276 kcal
15 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 34.1 g protein
Palm oil free 1 allergen
Simply Nuts b NOVA 3
Simply Nuts
Bega · 650g
600 kcal
49 Fat g
5.3 Sugar g
0.4 Salt g
per 100 g · 27.5 g protein
Palm oil freeVegan 1 allergen
Peanut butter c
Peanut butter
Bega
515 kcal
37 Fat g
15.4 Sugar g
0 Salt g
per 100 g · 17.4 g protein
Peanut butters