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Peanut Butter Smooth
Peanut Butter Smooth by Bega provides 626 kcal per 100 g, with 7.9 g of sugars and 23.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Creamy peanut butters category and comes in a 375g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 626 kcal | 138 kcal | 579 +8% | |
| Total fat | 53 g | 11.7 g | 15% | 47.5 +12% |
| Saturated fat | 10.5 g | 2.3 g | 12% | 8.3 +27% |
| Carbohydrates | 11.4 g | 2.5 g | 1% | 15.8 −28% |
| Total sugars | 7.9 g | 1.7 g | 7.1 +11% | |
| Added sugars | 3.1 g | 0.7 g | 1% | 2.9 +7% |
| Dietary fiber | 7 g | 1.5 g | 5% | 6.8 |
| Protein | 23.9 g | 5.3 g | 11% | 23.1 |
| Salt | 1.3 g | 0.3 g | 0.7 +90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Creamy peanut butters products on Foodmetria.
Compared with other creamy peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
roasted peanuts (85%), vegetable oil (contains antioxidant (320)), sugar, salt.
- Allergens
- Peanuts
- May contain traces
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 1 tbsp (22 g)
- Labels & certifications
- No glutenNo artificial flavorsNo artificial preservativesNo artificial colorsNo artificial colours or flavours
- Sold in
- Australia, Germany, New Zealand
- Barcode
- 9352042000120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter Smooth?
Peanut Butter Smooth contains 626 kcal per 100 g and about 138 kcal per serving (1 tbsp (22 g)).
How much sugar is in Peanut Butter Smooth?
Peanut Butter Smooth has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut Butter Smooth healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Peanut Butter Smooth contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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