Vegemite
Vegemite by Kraft Foods provides 190 kcal per 100 g, with 2.2 g of sugars and 25.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Yeast extract spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 223 −15% |
| Total fat | 1 g | 3.2 −69% |
| Saturated fat | 1 g | 1.6 −36% |
| Carbohydrates | 19.9 g | 17.7 +12% |
| Total sugars | 2.2 g | 2.8 −22% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 25.4 g | 29.3 −13% |
| Salt | 8.6 g | 6.2 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Yeast extract spreads products on Foodmetria.
Compared with other yeast extract spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CONCENTRATED EmACT (FROM (1 50c), NIACIN, THIAMINE, RIBOFLAVIN, FOLATE. INFORMATION: CONTAINS SUITABLE FOR VEGETARIANS,
Product details
- Sold in
- France
- Barcode
- 9300650658516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegemite?
Vegemite contains 190 kcal per 100 g.
How much sugar is in Vegemite?
Vegemite has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegemite healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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