Vegemite

by Kraft Foods in Yeast extract spreads Barcode 9300650658516
Bad nutritional quality

Vegemite by Kraft Foods provides 190 kcal per 100 g, with 2.2 g of sugars and 25.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Yeast extract spreads category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
2.2 g · Low
Salt
8.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 223 −15%
Total fat 1 g 3.2 −69%
Saturated fat 1 g 1.6 −36%
Carbohydrates 19.9 g 17.7 +12%
Total sugars 2.2 g 2.8 −22%
Added sugars 0 g 0.3 −100%
Protein 25.4 g 29.3 −13%
Salt 8.6 g 6.2 +38%

Category average across 66 Yeast extract spreads products on Foodmetria.

Compared with other yeast extract spreads

Calories lower 29%
Sugars higher 37%
Salt higher 34%
Saturated fat higher 34%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CONCENTRATED EmACT (FROM (1 50c), NIACIN, THIAMINE, RIBOFLAVIN, FOLATE. INFORMATION: CONTAINS SUITABLE FOR VEGETARIANS,

Product details

Sold in
France
Barcode
9300650658516

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vegemite?

Vegemite contains 190 kcal per 100 g.

How much sugar is in Vegemite?

Vegemite has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegemite healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vegemite? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More yeast extract spreads

View all →

More from Kraft Foods

View all →