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Mio Energy
Mio Energy by Kraft Foods provides 0 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 squeeze (3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 69 −100% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 15.3 −100% |
| Total sugars | 0 g | 0 g | 14.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 14.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 1 g | 0 g | 0.1 +721% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, citric acid, malic acid, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural flavor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate, gum arabic, sucrose acetate isobutyrate, yellow 5, red 40, potassium sorbate and sodium benzoate (preservatives)
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 1 squeeze (3 g)
- Labels & certifications
- natural flavors
- Sold in
- Costa Rica, United States
- Barcode
- 04365800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mio Energy?
Mio Energy contains 0 kcal per 100 g.
How much sugar is in Mio Energy?
Mio Energy has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mio Energy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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