Light Miracle Whip

by Kraft Foods in Sauces Barcode 0021000026951
Poor nutritional quality
Ultra-processed food

Light Miracle Whip by Kraft Foods provides 133 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category. Contains: eggs, mustard, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 216 −38%
Total fat 10 g 13.9 −28%
Saturated fat 0 g 2.3 −100%
Carbohydrates 13.3 g 16.5 −19%
Total sugars 3.3 g 11.3 −71%
Added sugars 4 g 7.8 −49%
Dietary fiber 0 g 1.3 −100%
Protein 0 g 2.2 −100%
Salt 2.2 g 2.5 −12%

Category average across 2955 Sauces products on Foodmetria.

Compared with other sauces

Calories lower 44%
Sugars lower 32%
Salt higher 30%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, vinegar, soybean oil, modified food starch, high fructose corn syrup, sugar, salt, contains less than 2% of natural flavor, eggs, cellulose gel, mustard flour, potassium sorbate as a preservätive, xanthan gum, cellulose gum, spice, paprika, sucralose and ačesulfame potassium (sweetenérs), dried garlic contains: egg,

Palm oil freeNot vegan
Allergens
EggsMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0021000026951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Miracle Whip?

Light Miracle Whip contains 133 kcal per 100 g.

How much sugar is in Light Miracle Whip?

Light Miracle Whip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light Miracle Whip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light Miracle Whip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light Miracle Whip contain?

According to the label data it contains: Eggs, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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