Veganer Schinkenspicker Salat

by Rügenwalder Mühle 150g in Meat analogues Barcode 4000405002711
Average nutritional quality
Ultra-processed food

Veganer Schinkenspicker Salat by Rügenwalder Mühle provides 237 kcal per 100 g, with 4.2 g of sugars and 0.8 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 150g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
1.7 g · Moderate
Sugars
4.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 204 +16%
Total fat 22 g 10 +121%
Saturated fat 1.7 g 1.8
Carbohydrates 7.1 g 11.6 −39%
Total sugars 4.2 g 2.2 +94%
Added sugars 3.8 g 0.5 +598%
Dietary fiber 3.6 g 4.7 −23%
Protein 0.8 g 15.2 −95%
Salt 1.6 g 1.5

Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 27%
Sugars higher 12%
Salt higher 39%
Saturated fat higher 29%
Protein top 100%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, 22% Rapsöl, 14% Gurken, Zucker, 1,8% Bambusfasern, 1,8% Kräuter, Verdickungsmittel: Carrageen, Konjak, Tarakernmehl, Xanthan, Guarkernmehl; Kochsalz, modifizierte Stärke, Gewürzextrakte, Branntweinessig, Traubenzucker, natürliches Aroma, Citrusfasern, Senfmehl, Gewürze, Kartoffelprotein, Farbstoff: Eisenoxide, Maltodextrin, Zwiebelpulver, Lauchpulver, Karottenpulver. Kann Spuren von Ei und Soja enthalten.

Palm oil freeVeganVegetarian
Allergens
Mustard
May contain traces
EggsSoybeans

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier
E417 - Tara gum
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Germany
Barcode
4000405002711

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganer Schinkenspicker Salat?

Veganer Schinkenspicker Salat contains 237 kcal per 100 g.

How much sugar is in Veganer Schinkenspicker Salat?

Veganer Schinkenspicker Salat has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganer Schinkenspicker Salat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganer Schinkenspicker Salat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veganer Schinkenspicker Salat contain?

According to the label data it contains: Mustard. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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