Veganer Schinken Spicker mit Grillgemüse by Rügenwalder Mühle

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Veganer Schinken Spicker mit Grillgemüse

by Rügenwalder Mühle in Ham substitutes Barcode 2300970001617
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Veganer Schinken Spicker mit Grillgemüse by Rügenwalder Mühle provides 145 kcal per 100 g, with 2.1 g of sugars and 2.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ham substitutes category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1 g · Low
Sugars
2.1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 165 −12%
Total fat 12 g 8.4 +44%
Saturated fat 1 g 1.7 −41%
Carbohydrates 3.7 g 6.1 −40%
Total sugars 2.1 g 1.7 +27%
Dietary fiber 6.5 g 3.7 +73%
Protein 2.2 g 14.7 −85%
Salt 2.3 g 2 +15%

Category average across 55 Ham substitutes products on Foodmetria.

Compared with other ham substitutes

Calories lower 38%
Sugars higher 27%
Salt higher 31%
Saturated fat lower 45%
Protein top 100%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganInstitut Fresenius
Sold in
Germany
Barcode
2300970001617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veganer Schinken Spicker mit Grillgemüse?

Veganer Schinken Spicker mit Grillgemüse contains 145 kcal per 100 g.

How much sugar is in Veganer Schinken Spicker mit Grillgemüse?

Veganer Schinken Spicker mit Grillgemüse has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veganer Schinken Spicker mit Grillgemüse healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veganer Schinken Spicker mit Grillgemüse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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