Vegan Mexican Casserole with Cheeze

by Amy's 9.5 oz. (269g) in Microwave meals Barcode 0042272013241
Average nutritional quality

Vegan Mexican Casserole with Cheeze by Amy's provides 134 kcal per 100 g, with 1.5 g of sugars and 3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Microwave meals category and comes in a 9.5 oz. (269g) pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 360 kcal 139
Total fat 5.2 g 14 g 18% 5.7 −9%
Saturated fat 2.2 g 6 g 30% 2.1 +5%
Carbohydrates 19 g 51 g 19% 14.2 +33%
Total sugars 1.5 g 4 g 2.3 −36%
Protein 3 g 8 g 16% 6.9 −57%
Salt 0.7 g 1.9 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other microwave meals

Calories higher 47%
Sugars lower 37%
Salt lower 50%
Saturated fat higher 36%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
9.5 oz. (269g)
Serving size
1 bowl (269 g)
Labels & certifications
No glutenVegetarianVeganNo milkVegan Action
Sold in
United States
Barcode
0042272013241

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vegan Mexican Casserole with Cheeze?

Vegan Mexican Casserole with Cheeze contains 134 kcal per 100 g and about 360 kcal per serving (1 bowl (269 g)).

How much sugar is in Vegan Mexican Casserole with Cheeze?

Vegan Mexican Casserole with Cheeze has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan Mexican Casserole with Cheeze healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan Mexican Casserole with Cheeze vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vegan Mexican Casserole with Cheeze? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →

More from Amy's

View all →