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Vegan köfte spies
Vegan köfte spies by Albert Heijn Terra provides 190 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuggets from soy and wheat proteins category and comes in a 4x40g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 152 kcal | 226 −16% | |
| Total fat | 12 g | 9.6 g | 12% | 10.7 +12% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.1 −10% |
| Carbohydrates | 5.4 g | 4.3 g | 2% | 14.8 −64% |
| Total sugars | 1.2 g | 1 g | 1.5 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.1 g | 1.7 g | 6% | 4.8 −56% |
| Protein | 14 g | 11.2 g | 22% | 16.1 −13% |
| Salt | 1.1 g | 0.9 g | 1.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Nuggets from soy and wheat proteins products on Foodmetria.
Compared with other nuggets from soy and wheat proteins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49% gerehydrateerd soja-eiwit, water, zonnebloemolie, ui, tarwegluten, peterselie, aardappelzetmeel, natuurlijke aroma's, gerstemoutextract, specerijen, verdikkingsmiddel (E461), conserveermiddel (E267, E270), havervezel, zout, vitamine B12, ijzer. Allergie-informatie: bevat gerstgluten, haver, tarwegluten en soja
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4x40g
- Serving size
- 80 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8719587096987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan köfte spies?
Vegan köfte spies contains 190 kcal per 100 g and about 152 kcal per serving (80 g).
How much sugar is in Vegan köfte spies?
Vegan köfte spies has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan köfte spies healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan köfte spies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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