Top 10 · Updated October 2026

Highest-Protein Nuggets From Soy And Wheat Proteins

Nuggets from soy and wheat proteins: typically 13 g of protein per 100 g (median of 15 products). The nuggets from soy and wheat proteins with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 nuggets from soy and wheat proteins with complete data.

  1. 1 Soy cubes

    Soy cubes

    Bona Vita · 300g
    a NOVA 1 332 kcal 8.6 g sugar 49 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Plant based chick’n

    Plant based chick’n

    Tofurky · .7 oz
    b NOVA 4 253 kcal 1.3 g sugar 25.3 g protein 13.3 g fat

    Also: Palm oil free

  3. 3 ORIGINAL Plant Chicken Pieces

    ORIGINAL Plant Chicken Pieces

    Daring · 14 g
    a NOVA 4 134 kcal 0 g sugar 21.2 g protein 2.4 g fat

    Also: Palm oil free · No additives

  4. 4 'Chicken' Lemon And Herb

    'Chicken' Lemon And Herb

    Planted · 160 g
    c NOVA 4 195 kcal 0.5 g sugar 21 g protein 10 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Vegan rulgehakt

    Vegan rulgehakt

    · 375gr
    a 155 kcal 1 g sugar 18 g protein 7.2 g fat

    Also: Vegan · Vegetarian · No additives

  6. 6 Straccetti vegetali Conad

    Straccetti vegetali Conad

    Conad · 180 g
    b NOVA 4 165 kcal 0.6 g sugar 17 g protein 7.7 g fat

    Also: Palm oil free

  7. 7 Vegan köfte spies

    Vegan köfte spies

    Albert Heijn Terra · 4x40g
    b NOVA 4 190 kcal 1.2 g sugar 14 g protein 12 g fat

    Also: Vegan · Vegetarian

  8. 8 VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS

    VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS

    AUCHAN · 0.2 kg
    b NOVA 4 265 kcal 1.1 g sugar 13 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Nuggets vegetaux

    Nuggets vegetaux

    Findus · 250
    b NOVA 4 265 kcal 0.5 g sugar 10 g protein 14 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Nuggets

    Nuggets

    Vega Vita · 180 g
    c NOVA 4 264 kcal 1.6 g sugar 9.5 g protein 18 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published nuggets from soy and wheat proteins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More nuggets from soy and wheat proteins rankings