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Plant based chick’n
Plant based chick’n by Tofurky provides 253 kcal per 100 g, with 1.3 g of sugars and 25.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuggets from soy and wheat proteins category and comes in a .7 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 190 kcal | 226 +12% | |
| Total fat | 13.3 g | 10 g | 13% | 10.7 +25% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.1 +20% |
| Carbohydrates | 10.7 g | 8 g | 3% | 14.8 −28% |
| Total sugars | 1.3 g | 1 g | 1.5 −10% | |
| Added sugars | 1.3 g | 1 g | 2% | 0.3 +298% |
| Dietary fiber | 2.7 g | 2 g | 7% | 4.8 −44% |
| Protein | 25.3 g | 19 g | 38% | 16.1 +57% |
| Salt | 1.2 g | 0.9 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Nuggets from soy and wheat proteins products on Foodmetria.
Compared with other nuggets from soy and wheat proteins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Magnesium cheat gluten, expeller pressed canola oil, tofu, cornstarch, oat fiber, cane sugar, soy sauce (water, soybeans, wheat, salt), sea salt, spices, garlic puree, granulated garlic, onion powder, natural smoke flavor, sunflower oil, sesame oil, celery seed oil, calcium lactate, citric acid, potassium chloride, titanium dioxide (for color), gum arabic, xanthan gum.
- Allergens
- GlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- .7 oz
- Serving size
- 75g
- Sold in
- United States
- Barcode
- 0025583120181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant based chick’n?
Plant based chick’n contains 253 kcal per 100 g and about 190 kcal per serving (75g).
How much sugar is in Plant based chick’n?
Plant based chick’n has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant based chick’n healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plant based chick’n contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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