Varitas de merluza by Makro

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Varitas de merluza

by Makro in Breaded fish Barcode 8414892293358
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Varitas de merluza by Makro provides 194 kcal per 100 g, with 1 g of sugars and 8.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 201
Total fat 7.6 g 9 −16%
Saturated fat 1.9 g 1.2 +57%
Carbohydrates 22 g 17.5 +26%
Total sugars 1 g 1.4 −27%
Protein 8.5 g 11.9 −29%
Salt 0.8 g 0.9 −18%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 40%
Sugars lower 47%
Salt lower 31%
Saturated fat higher 13%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414892293358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Varitas de merluza?

Varitas de merluza contains 194 kcal per 100 g.

How much sugar is in Varitas de merluza?

Varitas de merluza has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Varitas de merluza healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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