Vanilla smooth & creamy frozen low fat yogurt

by Kemps in Low-fat yogurts Barcode 0041483039590
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vanilla smooth & creamy frozen low fat yogurt by Kemps provides 185 kcal per 100 g, with 23.1 g of sugars and 3.1 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
23.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 120 kcal 65 +183%
Total fat 3.9 g 2.5 g 3% 0.9 +340%
Saturated fat 2.3 g 1.5 g 8% 0.5 +337%
Carbohydrates 30.8 g 20 g 7% 9.5 +224%
Total sugars 23.1 g 15 g 8.3 +178%
Added sugars 23.1 g 15 g 30% 3.7 +519%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 3.1 g 2 g 4% 4.7 −34%
Salt 0.2 g 0.1 g 0.1 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other low-fat yogurts

Calories higher 1%
Sugars higher 2%
Salt higher 5%
Saturated fat higher 2%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, sugar, sweet cream buttermilk, corn syrup, cultured skim milk, cream, whey, mono and diglycerides, natural and artificial flavor, guar gum, tapioca starch-modified, calcium sulfate, carob bean gum, carrageenan, annatto (color), live active yogurt cultures including l. acidophilus and bifidobacterium.

May contain palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (65 g)
Sold in
United States
Barcode
0041483039590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vanilla smooth & creamy frozen low fat yogurt?

Vanilla smooth & creamy frozen low fat yogurt contains 185 kcal per 100 g and about 120 kcal per serving (1/2 cup (65 g)).

How much sugar is in Vanilla smooth & creamy frozen low fat yogurt?

Vanilla smooth & creamy frozen low fat yogurt has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Vanilla smooth & creamy frozen low fat yogurt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vanilla smooth & creamy frozen low fat yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vanilla smooth & creamy frozen low fat yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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