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Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & Vanilla

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D NOVA 4

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Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & Vanilla

by Kellogg's in Breakfast cereals Barcode 0041192103698
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & Vanilla by Kellogg's provides 375 kcal per 100 g, with 27.5 g of sugars and 7.5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
27.5 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 390
Total fat 3.8 g 1.5 g 2% 9.1 −59%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 82.5 g 33 g 12% 66.3 +25%
Total sugars 27.5 g 11 g 18.2 +51%
Added sugars 27.5 g 11 g 22% 13 +112%
Dietary fiber 7.5 g 3 g 11% 8 −7%
Protein 7.5 g 3 g 6% 10.2 −26%
Salt 1.4 g 0.6 g 0.7 +111%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breakfast cereals

Calories lower 31%
Sugars higher 20%
Salt higher 10%
Saturated fat lower 1%
Protein top 74%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, sugar,, almonds, wheat bran, contains 2% or less of, salt, brown sugar syrup, malt flavor, natural, flavor, BHT for freshness., Reduced iron, vitamin, C (ascorbic acid), vitamin E acetate,, niacinamide, beta-carotene, vitamin B6, (pyridoxine hydrochloride), vitamin B1, (thiamin hydrochloride), vitamin B2, (riboflavin), folic acid, vitamin D3, vitamin B12.

May contain palm oil
Allergens
GlutenNuts

Product details

Serving size
1 serving (40 g)
Sold in
United States
Barcode
0041192103698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & Vanilla?

Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & Vanilla contains 375 kcal per 100 g and about 150 kcal per serving (1 serving (40 g)).

How much sugar is in Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & Vanilla?

Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & Vanilla has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & Vanilla healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & Vanilla contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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