Unsweetened Coconut Milk

by Simply Asia in Coconut milks and creams Barcode 0854285010656
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Unsweetened Coconut Milk by Simply Asia provides 125 kcal per 100 ml, with 1.3 g of sugars and 0 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
12.5 g · High
Saturated fat
10 g · High
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/3 cup (80 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 125 kcal 100 kcal 168 −26%
Total fat 12.5 g 10 g 13% 16.1 −22%
Saturated fat 10 g 8 g 40% 14.1 −29%
Carbohydrates 2.5 g 2 g 1% 4.4 −43%
Total sugars 1.3 g 1 g 2.4 −48%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0.1 g 0.1 g 0.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other coconut milks and creams

Calories lower 26%
Sugars lower 28%
Salt higher 35%
Saturated fat lower 25%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, coconut, guar gum, sodium carboxymethyl cellulose, polysorbate 60, sulfiting agent.

VeganVegetarian

Additives 3

E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (80 ml)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0854285010656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsweetened Coconut Milk?

Unsweetened Coconut Milk contains 125 kcal per 100 ml and about 100 kcal per serving (1/3 cup (80 ml)).

How much sugar is in Unsweetened Coconut Milk?

Unsweetened Coconut Milk has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Unsweetened Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsweetened Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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