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Udis, soft & chewy whole grain bagels
Udis, soft & chewy whole grain bagels by Udi's provides 304 kcal per 100 g, with 5.1 g of sugars and 7.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 139 oz pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 240 kcal | 276 +10% | |
| Total fat | 10.1 g | 8 g | 10% | 3.3 +210% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.6 +7% |
| Carbohydrates | 45.6 g | 36 g | 13% | 51.3 −11% |
| Total sugars | 5.1 g | 4 g | 6.1 −17% | |
| Added sugars | 1.9 g | 1.5 g | 3% | 3.8 −51% |
| Dietary fiber | 2.5 g | 2 g | 7% | 4.7 −46% |
| Protein | 7.6 g | 6 g | 12% | 10.1 −25% |
| Salt | 1.3 g | 1 g | 1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 799 Bagel breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tapioca starch, brown rice flour, canola oil, egg whites, dried cane syrup, tapioca maltodextrin, tapioca syrup, flax seed, xanthan gum, amaranth flour, yeast, salt, sorghum flour, teff flour, cultured corn syrup solids and citric acid (mold inhibitor), dry molasses, enzymes.
- Allergens
- EggsGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 139 oz
- Serving size
- 1 bagel (79 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0698997809647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Udis, soft & chewy whole grain bagels?
Udis, soft & chewy whole grain bagels contains 304 kcal per 100 g and about 240 kcal per serving (1 bagel (79 g)).
How much sugar is in Udis, soft & chewy whole grain bagels?
Udis, soft & chewy whole grain bagels has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Udis, soft & chewy whole grain bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Udis, soft & chewy whole grain bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Udis, soft & chewy whole grain bagels contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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