Tzatziki Corn & Brown Rice Chips

by Benlian in Puffed rice cakes Barcode 8606018702411
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Tzatziki Corn & Brown Rice Chips by Benlian provides 440 kcal per 100 g, with 2.1 g of sugars and 6.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed rice cakes category. Contains: soybeans, Мляко.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 264 kcal 401 +10%
Total fat 14 g 8.4 g 11% 7.4 +90%
Saturated fat 2.5 g 1.5 g 8% 3.3 −25%
Carbohydrates 71 g 42.6 g 15% 74.7 −5%
Total sugars 2.1 g 1.3 g 9.2 −77%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 2.5 g 1.5 g 5% 3.1 −20%
Protein 6.4 g 3.8 g 8% 8.3 −23%
Salt 1.3 g 0.8 g 0.5 +178%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 24%
Sugars higher 43%
Salt higher 9%
Saturated fat higher 23%
Protein top 82%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Царева 62,4%, кафяв ориз 15,6%, необработено маслиново масло extra virgin 13%, подправка с вкус на Дзадзи (съдържа мляко) 7%, сол, емулгатор: соев лецитин. Може да съдържа следи от сусам. Произход на царевица ЕС.

Allergens
SoybeansМляко

Product details

Serving size
1 portion (60 g)
Labels & certifications
No preservatives
Sold in
Cyprus
Barcode
8606018702411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tzatziki Corn & Brown Rice Chips?

Tzatziki Corn & Brown Rice Chips contains 440 kcal per 100 g and about 264 kcal per serving (1 portion (60 g)).

How much sugar is in Tzatziki Corn & Brown Rice Chips?

Tzatziki Corn & Brown Rice Chips has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tzatziki Corn & Brown Rice Chips healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tzatziki Corn & Brown Rice Chips contain?

According to the label data it contains: Soybeans, Мляко. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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